Lunch
Dogs and cats
Dogs
Cats

Salmon and pumpkin rice

Did you know that salmon is an excellent source of omega-3 fatty acids for both people and animals? he inspiration for this meal comes from a visit to the Pacific Northwest, where wild-caught salmon is a common ingredient. This nutritious meal combines salmon with fiber and vitamin-rich pumpkin, and brown rice for a satisfying foundation. It is easy to make and provides a nutritious meal for both pets and their caregivers.

Prep
15 minutes
Cook
30 minutes
Total
45 minutes
Serves
4
people/pets
Salmon and pumpkin rice for you and your pet
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Ingredients

  • 1 lb (450 grams) - Salmon fillet
  • 1 cup (185 grams) - Pumpkin
  • 1 cup (185 grams) - Brown rice
  • 3 cups (700 mL) - Water
  • 1 tbsp (15ml) - Olive oil (for human portions)
  • Directions

    1. Rinse the brown rice under cold water.
    2. Combine the rice and water in a pot and bring to a boil.
    3. Reduce to a simmer, cover, and let cook for about 25-30 minutes, or until the water is absorbed and the rice is tender.
    4. Preheat your oven to 375°F (190°C).
    5. Cube the pumpkin.
    6. Place the salmon fillet on a baking sheet, and if preparing for humans, lightly brush with olive oil.
    7. Bake in the oven for about 15-20 minutes, or until the salmon is cooked through and flakes easily with a fork.
    8. While the rice and salmon are cooking, steam the pumpkin cubes until they are tender, about 15-20 minutes.
    9. Flake the salmon into small, bite-sized pieces.
    10. Mix the flaked salmon and steamed pumpkin into the cooked rice.
    11. Serve plain for dogs and cats, ensuring it’s cooled to a safe temperature.
    12. For human portions, you can add a little olive oil and season with salt and pepper to taste.

    Brown rice is an excellent fiber source for people, aiding in digestion. White rice is gentler on a pet's stomach and reduces the risk of digestive problems.

    Cooking tips for pets and humans:

    Avoid harmful ingredients: Avoid avocado and anything containing caffeine or alcohol as these can be harmful to your pets. Onions, garlic, chocolate, grapes and raisins as well as certain nuts can be deadly to dogs or cats.

    Seasoning: Keep dishes bland for pets. Dogs and cats can be very sensitive to salt and spices, which can cause gastrointestinal upset. It’s best to remove a portion for your dog or cat before adding any seasonings for your own servings.

    Consult your vet: New foods should always be checked with a veterinary doctor before being fed to dogs or cats. This is important because it ensures safety and proper measurements, especially considering that different animals have varying nutritional needs based on health condition, age and size.

    Frequently asked questions:

    Can I use canned salmon? Yes, but make sure it’s packed in water and doesn’t contain any added salt or seasonings that might be harmful to your pet.

    How do I know how much to feed my pet? Portion sizes vary based on your pet’s weight and activity level.

    Dog waiting for his homemade food.

    Recipets

    With Recipets, you can enjoy the same meal with your pets! They won't feel left out every again.